Acne: where does it come from and how to fight it?
Acne is an inflammation of the sebaceous glands of the skin. It is most often localized on the face, chest and back. In these parts of the body, the sebaceous glands are large. Acne manifests itself mainly in adolescence due to the fact that during this period the sebaceous glands are just beginning to actively develop. But adults also experience acne on their skin. Where does acne come from and how to get rid of this problem?
Causes of acne
The catalyst for skin rashes can be any external or internal factor. Doctors say that the main causes of acne are:
- unstable hormonal levels (in teenagers);
- impaired production of certain hormones (people over 25 years of age);
- presence of stomach ulcers, intestinal inflammation;
- genital tract infections;
- heredity;
- liver dysfunction;
- passion for fatty and sweet foods.
In addition, taking certain medications, poor-quality cosmetics, stress, and even prolonged exposure to direct sunlight can spoil the health of the skin.
Стадии борьбы с акне
Before starting treatment, you should find out the cause of acne, and for this it is better to consult a doctor. In the fight against acne, an integrated approach to the problem is necessary.
Skin cleansing. It is important to select gel and foam according to your skin type. To combat acne, products containing salicylic or glycolic acid are required. The so-called blackheads are perfectly cleaned using scrubs with small abrasive particles. To normalize the functions of the sebaceous glands, you can use colored clay masks.
Moisturizing. Skin moisturizing creams should have a delicate, loose texture. You can add a few drops of tea tree essential oil or aloe extract to this product.
Alignment. Beauty salons offer many treatments to help restore evenness and radiance to your skin. This includes cryotherapy, peeling with fruit acids, and ultrasonic facial cleansing.
In the fight against acne it is also important to establish a proper diet. Foods with a high fiber content - fresh vegetables and fruits, legumes and leafy salads - help get rid of rashes. The human body must receive enough zinc. This trace element is found in nuts, buckwheat and beef.
What not to do?
Most people are sure that only squeezing can get rid of acne. But such blasphemy does more harm than good. After all, constant and strong pressure destroys the upper layers of the skin, thereby provoking its further inflammation. Squeezing out acne is only permissible as a last resort, and then only if the pimple is already ripe. This can be determined by visual inspection - a white bump is visible above the skin.
Moreover, this place should not hurt with light pressure. Before squeezing, the pimple must be treated with hydrogen peroxide, or better yet, alcohol. This is done so that bacteria do not penetrate into the open wound after squeezing.
When contacting cosmetologists - contact professionals.
